Hi! My name is Jen and I’m the dietitian who started New Leaf Nutrition®. I’m also a wife, dog mom, casual weight lifter, and contain the ability to eat over half of a tube of cinnamon rolls by myself (it’s a sight to behold, lemme tell ya).

If you’re someone who is confused about what to eat, battles the scale, or needs some support with food, you’re in the right place! I created this site to share recipes, ideas, and guidance. You can jump in anywhere, no need to read anything in sequential order, we have blog posts about a bunch of different food-related topics. If you would like one-on-one guidance with health goals, check out our services below. 

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Weight Loss/Management

optimizing athletic performance

teaching balanced eating

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all-access coach to help you through your every day! 

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