I created New Leaf Nutrition to give you simple solutions. No more constantly being hungry. No more weight loss to just gain it all back. No more chasing the next fad diet. With me you get easy-to-understand, straightforward help. We'll identify goals that are mentally and physically healthy for you, and create a path to get you there. And that’s what makes me different than most other dietitians—when you work with me you get full access—I am here for YOU! Not sure which spaghetti sauce to buy? Send me a picture and I’ll tell ya. Need a grocery list? We’ll make it together. I am so happy to be right there with you, working through those daily challenges as a team. You are so much more than a number on a scale and you better believe I'll remind you of it.
During this one-on-one meeting we will cover your current eating habits, struggles, and goals. We will discuss what your day-to-day routine and diet looks like and how my programs can fit into your current schedule so you can reach your goals without uprooting your way of living.
During this single session we will do a complete health assessment, cover disease-specific recommendations if needed, create a customized meal plan complete with food lists and recommended macronutrient distribution for your day. We will also complete a body composition test and introduce a hunger/fullness identification chart. The opportunity to purchase discounted follow up appointments will be available.
When you become a month-to-month client you will receive all the benefits included in a single coaching session PLUS my help on the daily with daily food log accountability, weekly review of food logs, access to instant messaging,
meal planning assistance, and a custom web page built just for you with private log-on information to have quick access to tools to reach your goals.
If you are ready to take full control of you health and reap the benefits of balanced nutrition and a better, fuller life, then this plan is for you! You receive all that is included in the single coaching, month-to-month, PLUS unlimited visits and support, in-depth hunger/fullness training, kitchen clean-out visit, in-home restructuring visit (home visits subject to location), grocery lists, and continuous menu planning assistance. This program will be run through in-person meetings, telephone check-ins, text and instant messaging, and your custom-built client web page.
To compliment the programs I offer to bring balance to your nutrition, I also offer food sensitivity testing that includes: MRT blood test, Symptom survey tracking, Blood work results analysis, Unlimited support (in-person and virtual) for six months, Customized inflammation-reduction meal plan, and Inflammation-reduction recipes.
Don't see your provider? I can also provide superbills for reimbursement potential.