When I walked through my local grocery store a month ago it literally felt like a zombie movie. There was no pasta, no bread, and hardly any meat. Lots of shelves were nearly empty and that was pretty scary—the idea that my family might become food insecure is something I’ve never had to worry about […]

Since you’re probably being bombarded with diet talk, I wanted to do something a little different for my post this week and tell you about my day yesterday! I’ll tell you about what I ate and why, which I’m hoping will be helpful when you’re making your next food choice. I’ve definitely had my fair […]