Normal, high, and low cortisol level chart

Taking control of cortisol

Let’s face it, life is stressful! Whether it’s work, school, relationships, financial, or whatever, we all have some sort of stressors in our lives. And if you don’t, please let me know your secrets! While stress is an inevitable part of life, things can get much harder for your health when you’re chronically stressed. Meaning, […]

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June 22, 2021